Welcome to the VIVO Fitness Blog - home to all our written resources on the internet.
We produce articles regularly to help our customers get more out of their Gym Equipment, Gym Flooring and Fitness Facilities in general. You can scroll down for all articles, or jump through the categories using the dropdown menu.
We break down 3 reasons why you should consider investing in a Personal Trainer. Consistency, Managing Goals and Support Away From The Gym.